June NL

Official Oral Cancer Awareness wristbands are here!

OCF Bands

The official Oral Cancer Awareness wristbands are here! The Oral Cancer Foundation wristbands are now available for purchase in the OCF web-store! These adult size wristbands are maroon in color and include the phrase: "MAKE ORAL CANCER HISTORY" embossed on the front of the band and the OCF web address embossed along the back side of the band. Made out of 100% synthetic silicone rubber. One size fits all, approximately 8 inches in circumference. Sold in packages of 2, 5, or 10 wristbands.

Special pricing is available for larger quantity orders, please contact cannon@oralcancerfoundation.org for more information.

Please join us in proudly wearing your awareness wristband to honor those who courageously fight oral cancer. Together, we can spread the word of the need of opportunistic annual screenings, so together we can reduce the death rate. Remember, OCF cannot accomplish this alone. Your active participation is what will make the difference. Help OCF make oral cancer HISTORY today!

To purchase a wristband, please visit the OCF web-store or Click Here.

ASCO: Second study links HPV to mouth cancer outcomes

Human papillomavirus (HPV) infection predicts a better chance of survival in patients with oropharyngeal squamous cell carcinoma, researchers said. In a retrospective analysis of a major radiation therapy trial, more than four-fifths of patients whose tumors were HPV-positive were alive three years after treatment, according to Maura Gillison, MD, PhD, of Ohio State University in Columbus, and colleagues.

In contrast, fewer than six of 10 patients with HPV-negative tumors were still alive at the three-year mark, Gillison and colleagues reported online in the New England Journal of Medicine, in an article released to coincide with a presentation at the American Society of Clinical Oncology meeting here.

The study follows a report earlier at the meeting that found a similar pattern among patients enrolled in a chemotherapy trial. The virus is, of course, well known to cause cervical cancer.

The New England Journal study adds to the evidence that "HPV-positive oropharyngeal squamous-cell carcinoma represents a distinct clinicopathological entity associated with a better prognosis than HPV-negative oropharyngeal squamous-cell carcinoma," said Douglas Lowy, MD, of the NIH, and Karl Munger, PhD, of Brigham and Women's Hospital in Boston.

Writing in an accompanying editorial, Lowy and Munger argued that if the diseases are distinct, "their treatment or prevention might benefit from different approaches." One possibility, they said, would be to target HPV proteins to treat the disease in some patients, while prevention might involve vaccination against the virus.

*To read more about this study, Click Here.

End of Cervical Cancer is Possible

Excerpt:

North Carolina could be among the first states to eliminate cervical cancer, according to a group of health care experts who launched an effort Tuesday with that goal.

More than 100 clinicians, researchers, community activists and some cancer survivors attended the launch of the Cervical Cancer-Free Initiative at a Raleigh hotel. That's almost as many women — 114, on average — who die of cervical cancer in North Carolina each year.

While the number of deaths from the illness has dropped over the last three decades in the state and across the nation, all cervical-cancer deaths are preventable, said Noel T. Brewer, director of the initiative. Brewer is also an associate professor in the UNC Gillings School of Global Public Health, which is a partner with the N.C. Division of Public Health, in the initiative.

Participants talked about ways to get more girls vaccinated against HPV, or human papillomavirus, which is present in every case of cervical cancer, and to increase screening for cervical cancer in women who weren't vaccinated.

Those two steps could prevent most of the deaths, Brewer said. In North Carolina, only a third of girls aged 13 to 17 receive even one dose of the vaccine, he said. Three doses are recommended.

Most don't get it because their doctors don't suggest it, he said; others, because their parents aren't convinced it's a good idea.

Dr. Barbara K. Rimer, Dean of the Gillings School of Global Public Health, said that only once every few decades do factors align to make it possible to practically wipe out a disease.

"The time to end it is now, and North Carolina is the place," she said.

OCF's Comments:

North Carolina has the right idea. The leading risk factor for cervical cancer is the human papillomavirus. If every woman were vaccinated in their early teens, it would literally wipe out this disease completely. As with cervical cancer, HPV is also proven as a risk factor, and the cause for the rise, in oral cancers. We share the same battle with HPV and the hurdle of convincing the public on the importance of HPV vaccination. As Dr. Rimer stated, "Only once every few decades do factors align to make it possible to practically wipe out a disease. The time to end it is now." We support North Carolina with their efforts to eliminate cervical cancer through HPV vaccination. This is a tangible achievement and with the HPV vaccine, you have the ability to eliminate not only cervical cancer, but oral cancers caused by HPV, anal cancer, and penile cancer.

Fighting Cancer through Healthy Living?

The National Cancer Institute estimates that roughly one-third of all cancer deaths may be diet related. What you eat can hurt you, but it can also help you. Many of the common foods found in grocery stores or organic food markets contain cancer-fighting properties, from the antioxidants that neutralize the damage caused by free radicals to the powerful phytochemicals that scientists are just beginning to explore. There isn't a single element in a particular food that does all the work: The best thing to do is eat a variety of foods. The following are a few examples of foods listed by the NCI that have the ability to help stave off cancer and some can even help inhibit cancer cell growth or reduce tumor size.

Avocados - Rich in glutathione, a powerful antioxidant that attacks free radicals in the body by blocking intestinal absorption of certain fats. They also supply even more potassium than bananas and are a strong source of beta-carotene. Scientists also believe that avocados may also be useful in treating viral hepatitis (a cause of liver cancer), as well as other sources of liver damage.

Carrots - Contain a lot of beta carotene, which may help reduce a wide range of cancers including lung, mouth, throat, stomach, intestine, bladder, prostate and breast. Some research indicated beta carotene may actually cause cancer, but this has not proven that eating carrots, unless in very large quantities- 4 to 6 pounds a day, can cause cancer. In fact, a substance called falcarinol that is found in carrots has been found to reduce the risk of cancer, according to researchers at Danish Institute of Agricultural Sciences (DIAS). Kirsten Brandt, head of the research department, explained that isolated cancer cells grow more slowly when exposed to falcarinol. This substance is a polyacethylen, however, so it is important not to cook the carrots.

Garlic - Has immune-enhancing allium compounds (dialyl sultides) that appear to increase the activity of immune cells that fight cancer and indirectly help break down cancer causing substances. These substances also help block carcinogens from entering cells and slow tumor development. Diallyl sulfide, a component of garlic oil, has also been shown to render carcinogens in the liver inactive. Studies have linked garlic — as well as onions, leeks, and chives — to lower risk of stomach and colon cancer. Dr. Lenore Arab, professor of epidemiology and nutrition at the UNC-CH (University of North Carolina at Chapel Hill) schools of public health and medicine and colleagues analyzed a number of studies and reported their findings in the October 2000 issue of the American Journal of Clinical Nutrition. According to the report, people who consume raw or cooked garlic regularly face about half the risk of stomach cancer and two-thirds the risk of colorectal cancer as people who eat little or none. Their studies didn't show garlic supplements had the same effect. It is believed garlic may help prevent stomach cancer because it has anti-bacterial effects against a bacterium, Helicobacter pylori, found in the stomach and known to promote cancer there.

Red Grapes - Contain bioflavonoids, powerful antioxidants that work as cancer preventives. Grapes are also a rich source of resveratrol, which inhibits the enzymes that can stimulate cancer-cell growth and suppress immune response. They also contain ellagic acid, a compound that blocks enzymes that are necessary for cancer cells- this appears to help slow the growth of tumors.

Mushrooms - There are a number of mushrooms that appear to help the body fight cancer and build the immune system- Shiitake, maitake, reishi, Agaricus blazei Murill, and Coriolus Versicolor. These mushrooms contain polysaccharides, especially Lentinan, powerful compounds that help in building immunity. They are a source of Beta Glucan. They also have a protein called lectin, which attacks cancerous cells and prevents them from multiplying. They also contain Thioproline. These mushrooms can stimulate the production of interferon in the body. Extracts from mushrooms have been successfully tested in recent years in Japan as an adjunct to chemotherapy. PSK is made from the Coriolus Versicolor. Maitake mushroom extract is PCM4.

*To read about more foods that the NCI listed in this article, Click Here

U.S. cigarette brands tops in cancer causing chemicals

Smokers of U.S. brand cigarettes may get more bang for their buck in the worst way according to a small study conducted by the Centers for Disease Control and Prevention.

Researchers found U.S. made cigarettes contain more cancer-causing chemicals than some cigarette brands made elsewhere around the world.

"Not all cigarettes are made alike" says Dr. Jim Pirkle, deputy director for science at the CDC's National Center for Environmental Health. He says this is the first study to show that "U.S. cigarettes have more of the major carcinogen [TSNAs] than foreign made cigarettes." TSNAs are "tobacco-specific nitrosamines," the major cancer-causing substance in tobacco.

126 smokers in five cities – Waterloo, Ontario; Melbourne, Victoria (Australia); London, England, Buffalo, New York, and Minneapolis, Minnesota – were recruited for this study.

Scientists analyzed more than 2,000 cigarette butts to get the data they are reporting today, says Pirkle.

When researchers compared cigarette brands in the U.S. to those in Canada and Australia, they found three times higher levels of the cancer causing substance in the U.S. smokers' mouths. The mouth levels are important because they give an indication of what levels if carcinogens are going into the lungs. (Smoking tobacco is a major cause of lung cancer).

"If you want to stop exposure to these things, you have to stop smoking."

They also found twice as much TSNA in the urine samples of U.S. smokers compared to those in Canada and Australia, an indication that cancer-causing substance has traveled throughout the body.

*To read more on this article, Click Here.

The Oral Cancer Foundation 3419 Via Lido #205, Newport Beach, CA 92663 • (949) 646-8000, 9am-5pm PST • www.oralcancer.org

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Meet the Key Staff at the Oral Cancer Foundation:

From left to right: Brian Hill- Founder & Executive Director, Chester Deitz- Director of Internet Technologies, Megan Cannon- Director of Administration/ Social Media Coordinator, Susan Lauria- Events & Volunteers Coordinator, Sheldon Sax- Manager, OCF News Site, David Hastings- Senior Patient Advocate, Laureen Brady, RDH- Liaison to the Dental Hygiene Community, David Morgan, PhD- Director of Scientific Affairs, Eric Statler- Director of Strategic Partnerships, Jamie O'Day- Treatment Facilities Coordinator

Click here to see the full OCF Key Staff page

Upcoming Events:

OCF Walks & Events-

June 20th- Hicksville, NY

August 14th- Poker Walk for oral cancer awareness

September 12th- Cleveland, OH Walk

September 18th- Pittsburgh, PA Walk

September 18th- Phoenix Walk

September 19th- San Diego, CA (David Nasto Memorial Walk)

September 25th- Andover, NJ (David Nasto Memorial Walk)

October 2nd- Bethlehem, PA Walk

October TBD- Chicago, IL Walk

November 6th- St. Petersburg, FL Walk

We can ALWAYS use your help! If you would like to volunteer at any of these events, or have your own please contact OCF's event coordinator: Susan Lauria- susanspeaks@aol.com

For the latest updates on all walks and events, visit OCF's events section of the website: OCF Events

Tongue Cancer Symptons Soreness, spots, & swellings:

Tongue cancer normally occurs in the squamous, or skin cells. Symptoms of tongue cancer either in the front or middle of your tongue makes it oral cancer – if they're at the base of your tongue it comes under the heading of throat or oropharyngeal cancer. When looking for tongue cancer symptoms, watch out for the following persistent signs:

• Red, pink, grey or white spots on tongue
• Sore spots on tongue
• Leukoplakia or erythroplakia on tongue
• Sore throat
• Pain when swallowing
• Mouth numbness
• Unexplained bleeding of tongue
• Pain in the ear (very rare)
• Changes in your voice
• Tongue swelling

The Bottom Line
About 25 percent of oral cancer patients have no risk factors at all, according to the ADA. Throat or tongue pain, bleeding and numbness; discolorations like white spots on tongue, swellings, patches or sores of any type should be monitored as potential tongue cancer symptoms. And if they occur elsewhere in your mouth, they might indicate other oral cancers.

If the symptoms last more than a week or two, see your dentist. They might not be symptoms of tongue cancer at all, but it's better to be safe and gain some peace of mind. And if they're not, you may just need adjustments to your dentures, dental crowns, fillings or some anti-fungal medications.

Want to know if you've had a good oral cancer screening? Click Here.

Easy to Eat Recipes!

Ingredients:

-2 tablespoons extra-virgin olive oil

-1 1/2 lbs chicken tenders, chopped into small pieces. (You can also sub ground turkey for easier to eat)

-2 carrots, chopped

-1 onion, chopped

-2 ribs celery with the greens, chopped

-S&P

-3 cups chicken stock, divided

-1 cup cream, divided

-1/2 cup quick cooking polenta, plus more, if needed*

-2 tablespoons butter

-2 tablespoons all-purpose flour

-6 sprigs fresh tarragon, stripped and chopped, 3 to 4 tablespoons

-1 cup frozen peas

-1 cup Gruyere cheese, grated

Directions:

In a deep skillet heat 2 turns of the pan extra-virgin olive oil over medium-high heat. Add chicken (or ground turkey) and lightly brown, 3 minutes, add carrots, onions, and celery as you chop. Season with S&P and cook 10-12 minutes to soften.

Preheat broiler. Set rack in middle of oven.

Bring 1 cup chicken stock and 1/2 cup cream to a boil, stir in polenta and whisk, 3 minutes/ Turn heat to low, stir in Gruyere cheese and reserve.

*Cook's Note: You may need up to 3/4 to 1 cup of polenta to fill the tops of your soup bowls or use some more of the remaining stock.

Scoot meat and veggies off to side, melt butter and combine with flour 1 minute. Whisk in 2 cups stock and combine, stir in 1/2 cup cream and bring to a bubble. Stir in tarragon, peas and adjust S&P and transfer to soup bowls. Set soup bowls on baking dish. Form tops to your pot pies with the polenta and cheese mixture. Set under broiler and brown 2 to 3 minutes.

Random Health Facts:

Your Fridge, Bacteria-free:

Do you know how cold your fridge is? If you're lik 89% of Americans, the answer is no- but here's why you should: In order to halt bacterial growth, the temperature of your refrigerator needs to be set to $0 degrees Fahrenheit or colder, report Kansas State University researchers. There's only one accurate- and yes, obvious- way to monitor it: Buy a refrigerator thermometer. You can find them for about $10 or less at your local target stores, which attach to the inside of your fridge with a suction cup.

"To laugh often and much; to win the respect of intelligent people and the affection of children, to earn the appreciation of honest critics. To appreciate beauty; to find the best in others; to leave the world a little bit better whether by a healthy child, a garden patch, or a redeemed social condition; to know that even one life has breathed easier because you have lived. This is to have succeeded." -Ralph Waldo Emerson


Contact Us: The Oral Cancer Foundation 3419 Via Lido #205 Newport Beach, CA 92663 (949) 646-8000 cannon@oralcancerfoundation.org